Online Classes
Can’t make it to a class…running here and there…we will find a convenient time for you to share a yoga class online in the comfort of your home. We offer private sessions for individuals or groups over zoom.
Children's & Story Time Yoga
It is a delight for us to provide yoga classes for young children and their parents. These classes are engaging and fun for all. We even bring stories into our sessions to provide excitement and the love of reading for everyone.
Corporate Team Building
Interested in making yoga a part of your company culture? We offer on-site yoga classes at your workplace, corporate retreat, or conference!
Chair Yoga
We provide yoga for all ability levels and believe that everyone should be able to access a class. Chair yoga is a gentle form of yoga, which allows you to participate in a seated position providing accessibility during your session.
Athletic
Want to build muscle strength, endurance or balance within your sports team? Interested in learning about breathing techniques to help better your athletes overall health? We provide yoga classes to athletic teams, including team building exercises, team bonding and yoga skills for all levels.
Journaling
Journaling is a great daily habit to add in to your life! We love hosting sessions with individuals or small groups to help introduce the benefits and practice of journaling.
