30 Days of Journaling

Feeling stuck? Need vision – need a plan? Feeling pulled in all directions? Craving organization of thoughts, focus, and order?

Would you like to learn how to journal in a simple way and have daily help in doing so? Then, this is for you!

Enrollment is open at any time - all materials will be mailed to you & you will have access to the online course to work on your own time. The course is designed with 30 days worth of journal prompts - however, you can complete these 30 days at your own pace.

Mindfulness Journaling

“Mindfulness is the art of being fully present in each moment”.

Letting go of the past and future to truly experience the beauty of now.

The art of mindfulness challenges us to look within! Investigate areas of yourself that you have ‘tabled’. It is a CALL TO ACTION. NOT A DELAY, BUT TO ACTION.

Mindfulness is a way of observing our thoughts (YES, THERE ARE MANY DAILY), but not to be consumed by them.

This online guide includes 30 journal prompts, with all supplies included to complete your journal! An upgraded journal kit for a deeper study includes soft leather journal, leather pouch to hold all supplies, pens, stickers, & tape.

Sunshine Journaling

This idea came to me when trying to find ways to share with others the ease of journaling. It started with a thought of simply making a circle with a topic of any type written in the middle of that circle Then we make lines going outward from that circle related to the topic thereby creating a sunshine. It’s really that simple. But you will be amazed at the clarity that can come to you by simply having a place to unload your thoughts such as this. 

My goal is for you to have an entire book made up of dreams, per se, depicted through a variety of styled sunshines. You can get creative in color and form here, and I will share several examples as we go along.

Mommy* & Me Journaling

*caregiver, friend, grandma, grandpa ... really a journal for any & all!

We created this journaling project to be a unique way to be present and share the days with your child/children.

A great way to wind down at the end of the day & bring calm for better sleep!

Plant positive seeds at the end of the day to prepare for your next day with journaling!

Our wish is that you start a fun new tradition together!

Teen Journaling

Online journal guide designed for teens!